One of the first signs of this process is the bone and joint ache. This ache generally influences our knees, one of the most important body elements.
Knees help maximum of the body weight in the course of standing and are liable for numerous movements. Because of this importance for the body’s power, they’re most susceptible to damages over the years. They lose their flexibility that could appreciably lessen our capability to complete the only responsibilities.
One of the maximum important things is not to leave this ache untreated because as growing older progresses, matters can end up even worse. However, those are very not unusual conditions that many humans find tough to treat via the traditional methods.
In this newsletter, we are able to show you a completely herbal treatment with the intention to lessen the ache and improve the energy of your bones and joints. This natural miracle will soothe your ache and could will let you move freely.
- 2 tbsp. of cayenne pepper powder
- 1 cup of apple cider vinegar/ 1/2 cup of warm olive oil
- 1/2 inch grated ginger
Method of preparation:
Add the grated ginger and the cayenne pepper to the apple cider vinegar or warm olive oil. Stir this mixture well until you get a fine paste.
Apply this paste on the affected areas two times a day and leave it for 20 minutes.
Cayenne pepper is rich in capsaicin, a powerful compound that reduces pain. It is also packed with potent natural analgesic properties that warm the area and relieve the discomfort and pain.